About Me
I was born on the beautiful island of Sardinia, lived in Rome for ten years, and moved to London in my late twenties. Somehow, it felt like the place I was meant to end up all along.
I teach Hatha, Vinyasa, and Yin yoga, alongside Breathwork and Meditation.
My teaching is shaped by over a decade of personal practice, plus many years navigating both the corporate and creative worlds. I know first-hand what it’s like to juggle deadlines, packed calendars, unanswered emails, and the occasional existential crisis before lunch (and sometimes after lunch too), so I keep my classes grounded, inclusive, and free from yoga perfectionism.
My classes are also deeply influenced by music, especially electronica and techno, and by my love for strong, intentional movement practices. I’m fascinated by the way rhythm, breath, and movement can work together to create focus, freedom, and flow. I love finding that sweet spot between challenge and ease: thoughtful movement and mindful breathing with a sprinkle of philosophy. Whether we’re holding stillness or moving dynamically, nothing is accidental: every sequence is designed to help the body move well, build strength, and develop greater mobility and awareness over time.
Beyond my own classes, I’m passionate about making yoga more accessible and genuinely supportive for real life. I spent 2025 assisting the 200-hour teacher trainings at triyoga and co-founded Satya Yoga in 2024, an initiative that for two years was focused on bringing yoga to more people and communities, including through a partnership with the NHS supporting staff wellbeing.
Whether you’re stepping onto the mat for the first time or have been practising for years, I’m here to help you slow down, tune in, and move with purpose, with plenty of space for curiosity, humour, and the occasional wobble along the way.
Qualifications
200 hour YTT, Triyoga (2024)
30 hour Embodied Anatomy with Jambo Truong (as part of the triyoga 300hr YTT modules with Michael James Wong), (2025)
100 hour Breathwork and Meditation (L1), Just Breathe (2026)
30 hour Yin TT, Mission E1 (2026)
Just Breathe Breathwork and Meditation Trainer (L2), (2026)
Co-Founder of Satya Yoga (2024 - 2026)
My Philosophy
Balance
Finding the sweet spot where effort meets ease, and remembering it still exists even when life feels like a full inbox and you can’t quite touch your toes.
Mindfulness
Staying present, even when your mind feels like it’s working against you. One deep breath can change everything.
Growth
Seeing practice as a way to keep learning, trying, and sometimes surprising yourself with what you can do.